I think it is waste the time to explain how the tipitaka pali memorizers memorize the whole pali canon to the one who never try to do the same because it's too much advance for them. By clicking Accept all cookies, you agree Stack Exchange can store cookies on your device and disclose information in accordance with our Cookie Policy. I could go on about it so much at length and tell you all about the really beautiful experiences but I'm sure you probably have read so many by now on this sub. Also known as fire kasina, trataka (tratak), mirror gazing, sky gazing, or hakalau. However, these meditations cannot aid in attaining the fourth jhana due to the pleasant feelings associated with them. The dangers of Kasina meditation - Bhante Gunaratana comments sorted by Best Top New Controversial Q&A Add a Comment Top posts of September 12, 2019 Top posts of September 2019 Top posts of 2019 Kammahna. It also describes forty meditation subjects (kammahna) and advises that one should ask a knowledgeable person to figure out which meditation suits one's temperament.[125]. Do this for 3 minutes and then close your eyes. Sit comfortably with your back straight and gaze directly upon the soil tray. If you want to know the exact meaning, history, etymology or English translation of this term then check out the descriptions on this page. The meditator should assume a comfortable sitting position, approximately one and a half to three yards from the kasina object. 3 Ways to Practice Kasina Meditation - wikiHow I use the practice as a window into my subconscious mind to learn more about myself. Why a kite flying at 1000 feet in "figure-of-eight loops" serves to "multiply the pulling effect of the airflow" on the ship to which it is attached? With aural backgrounds ranging from the soothing sounds of nature to ambient electronic tapestries to embedded binaural beats and isochoric pulses, all orchestrated and synchronized to the visual experience. Hello. Anapanassati is easier but it is not found before the Buddha teach it (1st ref, 2nd ref). Learn more about Stack Overflow the company, and our products. 117, 123 (the 4 faults of pahav-kasia being . Kasia (Pali: kasia; Sanskrit: ktsna; literally, a "whole") refers to a class of basic visual objects of meditation used in Theravada Buddhism. Patawi Kasina. If choosing between reading it and not reading, i think the juice is worth the squeeze because there is some excellent commentary but it also teaches some wrong things explicitly. Should I judge the efficacy of Samadhi based on the ethical qualities of the meditator? For a long time I thought this was just some aspect of the human capability that was considered potentially to be a meditative attainment along the Buddhist path of knowing the mind but then when I wrote about it I was directed to the topic of hyperfantasia which quite well matches my experience. 4 Different Types of Kasina Meditation In order to clear up confusion about kasina meditation (and other visual meditation techniques), I think it's important to clarify the different techniques. Just because kasina is found in two places in the suttas (MN 77 and AN 10.29) does not mean a Buddha taught it. Practical Guide To 'Kasina' Meditation - YouTube Chant your mantra which is "Tejo, tejo, tejo" and do this for at least two minutes. During the regular periods that the eyes are closed in kasina meditation, they will feel some relief. Kasina Practitioners - Dhamma Wheel Buddhist Forum When meditation goes wrong - Buddhism Stack Exchange Cookie Notice 10 kasinas - Dhamma Wiki Note that afterimage techniques necessarily also start with eyes open (narrow still) for a minute or more. All rights reserved. The rule start from 'Bikkhu have to recite & memorize Vinaya and Sutta from the previous Tipitaka Memorizer who enlightened or at lease the previous Tipitaka Memorizer who shy and fear (aware) of unwholesome' (1st ref, 2nd ref). Fire Kasina meditation and the basis for Jhana practice May all beings be free from suffering and the causes of suffering. Although you can create your own sessions, most people use the 70+ already preset sessions, with more available to download free on https://soundcloud.com/mindplace. Imagine a world of pure jewel-like color illuminating your visual and mental fields. This should be very subtle but incorrectly practicing this can lead to an imbalance. (some conditions apply), Tutorials & Reviews On Our YouTube Channel, Can clears of extraneous thoughts - stop the "Monkey Mind, Easily create your own sessions - great for therapists, Copy your own music to the Kasina in MP3 and Wave, Built-in MP3 player included on an 8 GB microSD card. CEV Level 4 in Closed-Eye Visualizations is typically like this. The Story about the Elder Nun Uppalavanna", Teaching Dhamma by pictures: Explanation of a Siamese Traditional Buddhist Manuscript, "Suttantapiake Aguttaranikyo 5.1.3.8", "Samadhanga Sutta: The Factors of Concentration (AN 5.28)", http://bodhgayanews.net/tipitaka.php?title=sutta%20pitaka&action=next&record=6653, http://bodhgayanews.net/tipitaka.php?title=&record=6689, http://www.accesstoinsight.org/lib/authors/gunaratana/wheel351.html, http://www.accesstoinsight.org/tipitaka/an/an08/an08.054.than.html, http://www.accesstoinsight.org/tipitaka/an/an10/an10.046.than.html. In stable mental image techniques, the aim is to picture something you choose in your mind's eye, and keep that image stable. Daniel Ingram warns about the dangers of practicing fire kasina meditation. 0:00 / 3:37 Ajahn Sudhiro - Benefit and danger of kasina meditation dhammatube 13.3K subscribers Subscribe 66 Share Save 12K views 11 years ago Benefit and danger of kasina meditation. It comes in two modes. "[3] He argues that by emphasizing kasina-meditation, the Visuddhimagga departs from the focus on dhyana in the Pali Canon. What are the Pali cannon references, if any, for the historical Buddha explicitly teaching and/or endorsing Kasia (meditation of the type found in the Visuddhimagga or any type of Kasina meditatio. However, the oral tradition is the rule, vinaya, of the core study in theravada. Kasina Meditation. In Therevada Buddhism, forty visual objects suitable for meditation are listed. Then do palming (cover the eyes with cupped hands) and look into the blackness (CEV). please make sure that you meditate targeting vipassan Meditation. [13], Each kammatthana can be suggested, especially by a spiritual friend (kalya-mitta), to a certain individual student at some specific point, by assessing what would be best for that student's temperament and the present state of his or her mind.[14]. In November, 2017, Shannon and Daniel published a free book called The Fire Kasina about Shannons fire kasina retreat. Which suttas in the Pali canon are relatively early or late? Kasina meditation also allows for the creation of a foundation for more advanced meditation practices. About the authencity of modern meditation methods. In September of 2022, David Germano and Daniel Ingram discussed elemental practices at UVA found here. According to American scholar monk Thanissaro Bhikkhu , "[t]he text then tries to fit all other meditation methods into the mold of kasina practice, so that they too give rise to countersigns, but even by its own admission, breath meditation does not fit well into . whole MN, firstly declared 30 methods as the key practice from which it models the entrance into jhana, Starting the Prompt Design Site: A New Home in our Stack Exchange Neighborhood, Statement from SO: June 5, 2023 Moderator Action. Use theColor Organ feature to turn any music into a colorful light show. When you select meditation method, it is better to meet a teacher. They are categorized due to the object that meditater concentrate in meditation. Get yourself into a comfortable position, put on your earphones, choose a session, put on the ganzframes - your mind will naturally . Another contemplates the These fall into two categories: stable mental image, and changing mental images. and our Our MindPlace Kasina Light & Sound system can be used in a similar manner to induce positive mood shifting effects. I think I have finally found the right description of my ability here by the testimony of those that possess the ability known as hyperphantasia. In changing mental images techniques, the goal is just to remain aware of the images as they go through the mind, without trying to change them in any way. This has happened in Buddha's time also. Its original meaning was someone's occupation (farming, trading, cattle-tending, etc.) Kasina are varied in form object as shapes & colors and are unvaried as when taken as formless release object. Is it possible to "over-train" in samatha meditation? rev2023.7.5.43524. Let your mind follow the frequency of the session you choose. Then becoming absorbed into the clear mental image until reaching samadhi. A drawback to kasina is that the devices used for deliberation can be cumbersome to transport and inconvenient to make. Meditation, Magick, and the Fire Kasina, with Daniel Ingram And that's why Kasina chapter is too big. Slowly close your eyes and imagine your object which can appear like a fiery red spark. And sometimes there are even eyes open techniques that involve both narrow and broad, looking at a spot and opening to peripheral vision at the same time. Once focus on the kasina has been established, verbalization is abandoned and only the nature of the kasina considered. Reddit and its partners use cookies and similar technologies to provide you with a better experience. Colour-Kasina Meditation: by Thitapuo Bhikkhu | PDF - Scribd In more advanced levels of kasina meditation, only a mental image of the kasina is used as an object of meditation. "[3], Although practice with kasias is associated with the Theravda tradition, it appears to have been more widely known among various Buddhist schools in India at one time. At least I will remember whether I try to protect them from a hardcore karma "blaming the noble one" (Ariyupavada). There are 10 Kasina meditations. [17], For the Kammahna Forest Tradition, see. Mindplace created the Dream Master Light and Sound Mind Machine for Deepak Chopra M.D. May this site serve as a basis for great practice, Coping with Mental Health Challenges on Retreat. One may blink one's eyes to relieve them of tension or fatigue. At that point I experimented with bringing other objects to life. It is a meditative practice in which you stare at a candle flame (or other source of flame, such as a lamp, or even the LED from a phone), close your eyes, and pay attention to what you see. On thing that might set me distinct from those people that have this ability come to them more innately is that if I do not practice it then after a month or so it will be much more primitive and barely visible. Anapanasathi is not included into Kasina Meditation. The ten kasina are part of the forty kammatthana: objects of meditation. As a example there is no need of make Awakasa Kasina. I thought I'd post this seeing as there seems to be less reports about people having acquired this ability through various means. The Kasina features a back-lit, colored LCD display, built-in rechargeable lithiumbatteryand can also be used as a USB audio device. Another problem is the possibility of eye strain created by consideration of the kasina object. Did Lord Buddha teach any other meditation technique than the Anapana? I have never heared about any lofty monk using kasina to attain the Path. Then once that fades, you can repeat the process, opening the eyes and looking at the flame again, and then closing the eyes and looking at the afterimage. E.g. Whatever one contemplates much becomes the inclination of the mind. These kasinas are the concepts of earth, water, fire, wind, the colors blue, red, yellow and white, and the ideas of enclosed space and bright light or consciousness. Let your mind follow the frequency of the session you select. but this meaning has developed into several distinct but related usages all having to do with Buddhist meditation . Did COVID-19 come to Italy months before the pandemic was declared? They are described in detail by Buddhaghosa in the meditation section of the Visuddhimagga. It's better if you can cite references from peer-reviewed academic journals or writings of respected famous monks or academic scholars. Any imagination if there is a perception that it is permanent, pleasurable and controlled by self then it becomes unwholesome. In February of 2020, a three-week retreat happened again at Bryngarth. What is Kasina Meditation & How To Do It (10 Simple Ways) As you gaze the soil tray, focus on the color, texture, shape of the soil. Kasina Meditation - VEDICPaths It has a more profound relaxing feel. Kasia - Encyclopedia of Buddhism I use the practice as a window into my subconscious mind to learn more about myself. Kasia(Pali; Skt. 6 LEDs per eye (red, green, blue) light goggles. Where can I find a reference for someone becoming a sotapanna through meditation? Comic about an AI that equips its robot soldiers with spears and swords. Meditation method cannot be anything. That seems to work pretty well too. In this sense "kammatthana" can be understood as "occupations" in the sense of "things to occupy the mind" or "workplaces" in the sense of "places to focus the mind on during the work of meditation". Kasia (Pali: Kasia; Sanskrit: Ktsna) refers to a class of necessary visual objects of meditation used in Theravada Buddhism. In fact you can go back and forth between light on your closed eyelids and covering your eyes with your hands to see what is actually presenting to your visual sense with eyes closed. Fire Kasina | guided meditation - YouTube And According to OvadaPatimokha, all wholesome should be meditated. Thanissaro Bhikkhu states this indicates that what "jhana means in the commentaries is something quite different from what it means in the Canon. If you use non-kasina object, it is just loose the time and you will never be able to concentrate. Then move to mental imagery only, trying to stabilize the image until it is clear. In Theravada Buddhism, kasia is the Pali word for class of basic visual objects of meditation. The dangers of Kasina meditation - Bhante Gunaratana - Reddit these Kasinas are to enter the samadhi. Open the file 3. Utilizing light and sound pulses at a specified frequencies: gamma, beta, alpha, theta and delta. Helo. some peoples say Kasina meditations are right to attain jhanas.
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